Easy Creamed Cabbage and Ground Beef Casserole

Introduction

There’s something profoundly comforting about a casserole that comes bubbling out of the oven, golden and fragrant, with just the right amount of creamy goodness. Creamed Cabbage and Ground Beef Casserole isn’t just dinner—it’s the edible version of a warm hug. It’s humble, hearty, and surprisingly irresistible. The kind of dish that doesn’t need to shout for attention, because one bite says it all.

Why This Creamed Cabbage and Ground Beef Casserole Deserves a Spot on Your Table

In a world full of flashy food trends and 27-step recipes, this dish brings it back to basics—in the best possible way. It’s nourishing, affordable, easy to make, and practically begs to be shared around a full table. Plus, if you’ve never seen your family willingly devour cabbage, prepare to be amazed.

Ingredients:

Main Casserole:

• 6 slices no-sugar bacon, cooked and chopped

• 1¼ pounds ground beef

• 1 tablespoon dried minced onion

• 3 tablespoons cold butter, sliced thin

• 1 head green cabbage, cored and coarsely chopped

• ½ teaspoon salt, or to taste

Cream Sauce:

• ¼ cup butter

• 1½ cups heavy cream

• 1 cup water

• 1 teaspoon xanthan gum

• ½ teaspoon kosher salt

• 1 teaspoon Cajun seasoning (we love Emeril’s)

• A dash of freshly ground black pepper

Instructions:

Step 1: Preheat and Prep
Preheat your oven to 350°F (175°C). Cook the bacon until crisp, then drain and chop it. Set aside.

Step 2: Brown the Beef
In the same skillet, sauté the ground beef with dried onion until browned and cooked through. Drain if needed, then set aside.

Step 3: Soften the Cabbage
Place the chopped cabbage in a large microwave-safe casserole dish. Sprinkle with salt and toss to coat. Top with slices of cold butter, cover, and microwave on high for 10 minutes to soften.

Step 4: Assemble the Layers
Spread half of the cooked cabbage in the bottom of a 9×13-inch baking dish. Layer the ground beef mixture on top, followed by the chopped bacon. Finish with the remaining cabbage.

Step 5: Make the Sauce
In your skillet, melt ¼ cup of butter over medium heat. Stir in the heavy cream and water. Slowly whisk in the xanthan gum and cook until thickened—this should only take a couple of minutes. Remove from heat and stir in Cajun seasoning, salt, and pepper. Taste and adjust the seasoning if needed.

Step 6: Bake to Perfection
Pour the creamy sauce evenly over the casserole. Cover the dish with foil and bake for about 30 minutes, or until hot, bubbly, and the cabbage is fully tender.

The Origins of Creamed Cabbage and Ground Beef Casserole

A Brief Look at the History of Cabbage in Comfort Food

Cabbage has long been the underdog of the vegetable world. From medieval peasant soups to grandma’s Sunday stews, cabbage has earned its place as a comfort food champion. Its earthy flavor and affordability made it a staple during hard times—and it still shines today in its creamed, casserole-ready glory.

How Ground Beef Became a Staple in Hearty Meals

Once upon a post-WWII pantry, ground beef was crowned king of convenience. It was inexpensive, versatile, and satisfying—everything a busy home cook could hope for. When paired with vegetables and a creamy binder, it became the foundation of countless family favorites, including this one.

What Makes This Casserole So Irresistible

The Creamy Factor That Takes It Over the Top

We’re not talking about a thin, watery sauce. This is rich, velvety, full-bodied creaminess that seeps into every layer. It binds the dish together like culinary glue and gives it that indulgent, melt-in-your-mouth texture.

Savory, Satisfying, and Perfectly Balanced

Cabbage brings a subtle sweetness, the beef adds umami richness, and the cream rounds everything out with a luscious finish. It’s a flavor trifecta—comforting, savory, and just the right amount of indulgent.

Optional Add-Ins and Substitutions

Add Some Spice with Peppers or Paprika

A diced jalapeño or a pinch of smoked paprika adds subtle heat and depth. Red pepper flakes work too if you like a little sass in your supper.

Low-Carb or Keto-Friendly Adjustments

Skip the flour and use almond flour or xanthan gum for thickening. Swap in full-fat dairy and you’ve got a keto-approved casserole.

Vegetarian Version with Meat Alternatives

Crumbled tempeh, lentils, or plant-based ground crumbles can stand in for beef. Add a splash of soy sauce for umami and you’re good to go.

Kitchen Tools and Prep Tips

Must-Have Tools for Easy Casserole Assembly

You’ll need a large skillet, a sharp knife, a cutting board, a mixing bowl, and a 9×13-inch baking dish. Nothing fancy—just functional.

How to Shred and Prep Cabbage the Right Way

Slice it thin for even cooking. Remove the core, halve the head, and use a chef’s knife to create fine ribbons. Or cheat a little and use a food processor.

Browning Ground Beef Without Drying It Out

Use medium-high heat and don’t overcrowd the pan. Let it brown before stirring to get that glorious caramelized crust.

Make-Ahead and Freezer Tips

How to Prep This Dish Ahead of Time

Assemble it the day before, cover tightly, and refrigerate. Bake as usual when ready. It’s the ultimate make-ahead marvel.

Freezing and Reheating Without Losing Flavor

Freeze after baking and let it cool completely first. Wrap well, label it, and freeze for up to 2 months. Reheat covered at 350°F until warmed through.

What to Serve with Creamed Cabbage and Ground Beef Casserole

Best Side Dishes to Complete the Meal

Roasted carrots, steamed green beans, or sautéed mushrooms pair beautifully. For contrast, try something fresh and zippy.

Simple Salad and Bread Pairings That Work Every Time

A crisp green salad with vinaigrette cuts the richness perfectly. Add crusty bread or buttery rolls for the ultimate scoop-and-mop experience.

How to Store Leftovers the Right Way

Keeping It Fresh in the Fridge

Transfer to an airtight container and refrigerate for up to 4 days. It actually tastes better the next day.

Reheating Tips to Keep the Creaminess Intact

Add a splash of milk or cream before microwaving or reheating in the oven to revive the creamy texture without drying it out.

Troubleshooting Common Issues

What to Do If Your Casserole Turns Watery

Too much moisture? Try salting and draining your cabbage before cooking next time. Or cook uncovered for the last 10 minutes to evaporate excess liquid.

How to Fix Bland or Overcooked Cabbage

Punch up the flavor with more seasoning or a splash of Worcestershire sauce. If it’s mushy, cook it a bit less next time or use thicker cabbage slices.

Nutritional Breakdown

Calories, Protein, and Low-Carb Benefits

Packed with protein and naturally low in carbs (especially without flour), it’s satisfying without spiking blood sugar. Use full-fat dairy for extra satiety.

Is It a Good Fit for Your Diet Plan?

Keto? Yes. Low-carb? Absolutely. Gluten-free? With a quick swap, you’re golden. It’s as flexible as your lifestyle.

Kid-Friendly and Family-Approved

How to Make It Appealing to Picky Eaters

Add cheese or top with crispy breadcrumbs for a familiar crunch. Let kids help layer it—they’re more likely to eat what they helped create.

Serving Sizes and Tips for Feeding a Crowd

Double the recipe and use a deep pan. It’s a great potluck option that holds well and reheats beautifully.

Creative Twists on the Classic

Adding Cheese for a Cabbage Cheeseburger Casserole

Cheddar or Swiss adds extra richness. Top it with pickles or a drizzle of ketchup-mayo sauce for a quirky cheeseburger vibe.

Using Sausage or Turkey Instead of Beef

Ground turkey keeps it lean. Sausage cranks up the flavor. Either way, it’s a delicious detour from the classic.

Turning It into a One-Pan Meal

How to Add Potatoes, Rice, or Pasta

Layer in par-cooked potatoes or rice to bulk it up. Or stir in cooked noodles for a cozy, carb-loaded upgrade.

Making It a Full Meal in One Dish

Add peas, carrots, or even spinach. You’ll sneak in extra nutrients and still have fewer dishes to wash.

Testimonials and Reader Favorites

Real-Life Reviews from People Who Love It

“This is the only way my kids will eat cabbage!”
“My grandma made something similar—this brought back memories.”
“I made it three times in one month. No regrets.”

Why This Recipe Keeps Making a Comeback

It’s nostalgic, reliable, and ridiculously satisfying. Once it makes its debut at your table, it quickly becomes a repeat request.

FAQs:

Can I use red cabbage instead of green?
Red cabbage has a slightly different flavor and a firmer texture, so it won’t soften quite the same way. Green cabbage is best for that classic tender, creamy result—but if red is what you’ve got, go for it. Just expect a bolder color and a bit more chew.

Is there a substitute for xanthan gum?
Yes! If you’re not following a low-carb diet, you can swap the xanthan gum for a tablespoon of all-purpose flour or cornstarch. Whisk it into the sauce while it’s heating to avoid lumps.

Can I make this casserole ahead of time?
Definitely. Assemble the entire dish, cover, and refrigerate for up to 24 hours. When you’re ready to eat, bake it as directed, adding a few extra minutes to the cooking time if it’s cold from the fridge.

Conclusion:

Creamed Cabbage and Ground Beef Casserole isn’t just a meal—it’s a full-on comfort food hug in a baking dish. Between the buttery cabbage, hearty beef, crispy bacon, and that velvety Cajun cream sauce, this casserole checks all the right boxes. Whether you’re feeding picky eaters, looking for a keto-friendly dinner, or just craving something cozy and satisfying, this dish is a weeknight winner.

Make it once and don’t be surprised when it becomes part of your regular dinner rotation. Go ahead—grab a fork and dig into this creamy, savory perfection.

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